Autogenic Training
Duties and Responsibilities
Autogenic training (AT) is
a technique that teaches your body to respond to your verbal commands. These
commands "tell" your body to relax and control breathing, blood
pressure, heartbeat, and body temperature. The goal of an Autogenic Training is
to achieve deep relaxation and reduce stress. To achieve deep relaxation and
reduce stress.
Salary: $35,000-$142,000
Education: A medical field
in autogenic training.
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Reflection: I will not like
to become and autogenic trainer because it seems boring. Also because they win
a little bit of money. And also because it doesn't interest me.
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